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Mental Health Support Toronto

Christie Noua-Tiemani, MSc., MA., BScH., RHN., RP., CNGS., PTS.

At In Wholeness, we lead with empathy, compassion, and active listening. Our center aims to create a safe space where you do not feel judged but instead feel heard, understood, cared for, and supported. We believe in personalized, integrative, and holistic care as the foundation of health and wellness. We provide mental health support in Toronto, including nutrition, psychotherapy, and fitness services online to improve accessibility to quality care.

Christie - In-wholeness

Founder's Message

Welcome From Christie

Hi! Welcome to In Wholeness. I am glad that you stopped by as you navigate and search for support on your health journey. I founded In Wholeness with you in mind. I aimed to provide care programs that are trustworthy and evidence-informed, as well as a space where you feel safe, empowered, and experience a lot of empathy and compassion with how challenging life can be as you move towards your health goals.

It will be our honour at In Wholeness to support you and contribute to your health journey. I invite you to reach out and schedule a free consultation with our therapists to see if we are a good fit for you. We are eager to meet you. Thank you for stopping by!

Plant Shadows

Our Mental Health Services

Our team of experts, specialists, and therapists offer nutrition, psychotherapy, and personal training services to support you in reaching your mental health and wellness goals. With an integrative, personalized, collaborative, holistic, and evidence-informed approach, you will feel supported and empowered to reach and maintain your goals long-term.


Our clinic offers one-on-one nutrition consultation that caters to your needs and supports you to reach your health goals by providing a personalized, holistic and integrative protocol that is unique to you.


Therapy sessions following a collaborative, empathetic, strength-based approach to support the root cause of your concerns and empower you to move towards your goals.


Virtual personal training sessions that includes a complete assessment and a unique fitness protocol to meet your goals. The support and accountability you need to be successful. 

Book an Appointment

Book a free consultation for our mental health support to see if we meet your needs and can support you in reaching your goals.

Awards, Memberships, Associations

I would 100% recommend Christie, she is so lovely and very open minded in wanting to help you. She is very eager to better your overall wellness and health.

Debbie Nkor

Working with Christie over the past few months have been very rewarding. She is has given me a new prospective on healthy eating and living


Sharnette Fagan

Christie’s knowledge on nutrition and health is amazing. She did not rush me throughout my program and made sure I was comfortable with each steps we took.

Andrea Neka

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