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Personalized, integrative and holistic care with Nutrition, Psychotherapy & Fitness

Christie Noua-Tiemani, MSc., MA., BScH., RHN., RP-Q., CNGS., PTS.

At In Wholeness, we lead with empathy, compassion and active listening. We aim to create a safe space where you do not feel judged but instead, feel heard, understood, cared for and supported. We believe in personalized, integrative and holistic care as the foundation to health and wellness care. We provide nutrition, psychotherapy and fitness services online to improve accessiblity to quality care.

Founder's Message

Welcome From Christie

Hi! Welcome to In Wholeness. I am glad that you stopped here as you navigate and search for support on your health journey. I founded In Wholeness with you in mind. I aimed to provide care that is trust-worthy and evidence-informed as well as a space in which you feel safe, empowered and experience a lot of empathy and compassion with how challenging life can be and as you move towards your health goals.

It will be our honour at In Wholeness to support you and contribute to your health journey. I invite you to reach out and schedule a free consultation with our team members to see if we are a good fit for you. We are eager to meet you. Thank you for stopping by!

Plant Shadows


We offer nutrition, psychotherapy and personal training services to support you to reach your health goals. With an integrative, personalized, collaborative, holistic and evidence-informed approach, you will feel supported and empowered to reach but also maintain your goals long-term.


One-on-one nutrition consultation that caters to your needs and supports you to reach your health goals by providing a personalized, holistic and integrative protocol that is unique to you.


Therapy sessions following a collaborative, empathetic, strength-based approach to support the root cause of your concerns and empower you to move towards your goals.


Virtual personal training sessions that includes a complete assessment and a unique fitness protocol to meet your goals. The support and accountability you need to be successful. 

Book an Appointment

Book a free consult for the service of your choice to see if we meet your needs and can support you to meet your goals.

Awards, Memberships, Associations

I would 100% recommend Christie, she is so lovely and very open minded in wanting to help you. She is very eager to better your overall wellness and health.

Debbie Nkor

Working with Christie over the past few months have been very rewarding. She is has given me a new prospective on healthy eating and living


Sharnette Fagan

Christie’s knowledge on nutrition and health is amazing. She did not rush me throughout my program and made sure I was comfortable with each steps we took.

Andrea Neka
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